The race, in three figures
The race, in words
In the Open division at London 2022, Amy Sexton crossed the line in 1:24:12: 137th of 411 women, faster than 67% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 57% on the runs. The burpee broad jumps were the standout, 1:44 quicker than the median and 43rd of 411. The race faded late: the second half went 3:07 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:51v median −0:15
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Block 02 7:25Running 2 5:12v median −0:08
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Block 03 10:46Running 3 5:34v median −0:03
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Block 04 10:14Running 4 5:40v median +0:01
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Block 05 10:55Running 5 5:42v median −0:06
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Block 06 6:42Running 6 5:40v median −0:06
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Block 07 9:28Running 7 5:39v median −0:02
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Block 08 10:57Running 8 6:25v median −0:07
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Women · n = 402
A pace, not a person: at every mat, the middle of the 402 women who finished.