Declan Flood & Lydia Banwell — London 2022

The race, in three figures

Field beaten

75%

Runs

74%

Stations

Biggest gain

80m Burpee Broad Jump

−0:44

v median

29/256

Rank

Biggest loss

1000m Row

+0:13

v median

170/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:01

Running 1 4:53

90/256
v median −0:15

1000m SkiErg 4:08

138/256
v median +0:02
Block 02 7:06

Running 2 4:44

63/256
v median −0:29

50m Sled Push 2:22

124/256
v median −0:02
Block 03 8:04

Running 3 4:52

43/256
v median −0:39

50m Sled Pull 3:12

67/256
v median −0:25
Block 04 7:25

Running 4 4:58

51/256
v median −0:36

80m Burpee Broad Jump 2:27

29/256
v median −0:44
Block 05 10:03

Running 5 5:17

73/256
v median −0:27

1000m Row 4:46

170/256
v median +0:13
Block 06 6:56

Running 6 5:19

90/256
v median −0:18

200m Farmers Carry 1:37

78/256
v median −0:08
Block 07 8:30

Running 7 5:17

89/256
v median −0:18

100m Sandbag Lunges 3:13

105/256
v median −0:15
Block 08 9:39

Running 8 5:56

99/256
v median −0:15

Wall Balls 3:43

56/256
v median −0:33

Where the race went

Run total: 41:12
Stations: 25:28
Roxzone: 6:36
Best run lap: 4:44

Glasgow 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg

0:43

0:29 0:14

B2 · 50m Sled Push

0:54

0:13 0:41

B3 · 50m Sled Pull

1:04

0:25 0:39

B4 · 80m Burpee Broad Jump

1:06

0:33 0:33

B5 · 1000m Row

0:55

0:39 0:16

B6 · 200m Farmers Carry

1:04

0:12 0:52

B7 · 100m Sandbag Lunges

0:50

0:10 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 251

A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:07 ahead

Source Official

Event

London 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI3AD

Measured against

Mixed · n = 256