Aaron Cook & Rachel Lewis — London 2022

The race, in three figures

Field beaten

50%

Runs

91%

Stations

Biggest gain

Wall Balls

−0:56

v median

10/256

Rank

Biggest loss

200m Farmers Carry

−0:02

v median

117/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:19

Running 1 4:38

46/256
v median −0:30

1000m SkiErg 3:41

13/256
v median −0:25
Block 02 6:51

Running 2 4:56

90/256
v median −0:17

50m Sled Push 1:55

31/256
v median −0:29
Block 03 8:46

Running 3 5:32

130/256
v median +0:01

50m Sled Pull 3:14

71/256
v median −0:23
Block 04 8:09

Running 4 5:44

154/256
v median +0:10

80m Burpee Broad Jump 2:25

25/256
v median −0:46
Block 05 10:08

Running 5 6:01

174/256
v median +0:17

1000m Row 4:07

21/256
v median −0:26
Block 06 7:30

Running 6 5:47

159/256
v median +0:10

200m Farmers Carry 1:43

117/256
v median −0:02
Block 07 9:01

Running 7 5:56

173/256
v median +0:21

100m Sandbag Lunges 3:05

77/256
v median −0:23
Block 08 9:37

Running 8 6:17

136/256
v median +0:06

Wall Balls 3:20

10/256
v median −0:56

Where the race went

Run total: 44:47
Stations: 23:30
Roxzone: 6:21
Best run lap: 4:38

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg

0:36

0:24 0:12

B2 · 50m Sled Push

0:58

0:14 0:44

B3 · 50m Sled Pull

1:12

0:25 0:47

B4 · 80m Burpee Broad Jump

0:44

0:24 0:20

B5 · 1000m Row

0:52

0:36 0:16

B6 · 200m Farmers Carry

1:00

0:09 0:51

B7 · 100m Sandbag Lunges

0:58

0:12 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 251

A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 ahead

Source Official

Event

London 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI3AD

Measured against

Mixed · n = 256