The race, in three figures
The race, in words
1:29:19 at London 2022 put Hayley Young 204th of 411 women in the Open division, ahead of 50% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:37 behind the median. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:28v median −0:38
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Block 02 7:13Running 2 4:36v median −0:44
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Block 03 9:59Running 3 5:08v median −0:29
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Block 04 14:56Running 4 5:01v median −0:38
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Block 05 10:46Running 5 5:21v median −0:27
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Block 06 7:26Running 6 5:22v median −0:24
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Block 07 10:55Running 7 5:14v median −0:27
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Block 08 12:20Running 8 6:08v median −0:24
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 402
A pace, not a person: at every mat, the middle of the 402 women who finished.