The race, in three figures
The race, in words
Megan Greenwood finished 220th of 411 women in the Open division at London 2022, in 1:31:29.
A station race more than a running one: 63% of the field beaten on the stations, against 30% on the runs. The sandbag lunges were the standout, 0:52 quicker than the median and 70th of 411. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:30Running 1 7:30v median +2:24
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Block 02 8:58Running 2 5:26v median +0:06
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Block 03 10:56Running 3 5:51v median +0:14
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Block 04 11:25Running 4 5:58v median +0:19
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Block 05 11:35Running 5 6:17v median +0:29
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Block 06 8:13Running 6 5:56v median +0:10
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Block 07 9:34Running 7 5:54v median +0:13
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Block 08 10:49Running 8 6:38v median +0:06
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Women · n = 402
A pace, not a person: at every mat, the middle of the 402 women who finished.