The race, in three figures
The race, in words
Grace Wong finished 229th of 411 women in the Open division at London 2022, in 1:32:35.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 27% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:41 behind the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:00v median −0:06
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Block 02 8:27Running 2 5:04v median −0:16
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Block 03 10:45Running 3 5:12v median −0:25
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Block 04 14:20Running 4 5:21v median −0:18
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Block 05 11:30Running 5 5:45v median −0:03
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Block 06 8:15Running 6 5:54v median +0:08
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Block 07 11:11Running 7 5:28v median −0:13
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Block 08 9:49Running 8 6:06v median −0:26
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Women · n = 402
A pace, not a person: at every mat, the middle of the 402 women who finished.