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United Kingdom / London 2022 / HYROX / Season 5 (2022/23)

Alicja Mikolap

GBR W 40-44 n = 411
Finish · net time
1:33:51
+4:16 v median 1:29:35
Women
242/411
40-44
42/77
Field beaten
41%

The race, in three figures

Field beaten
24%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
83/411
Rank
Biggest loss
100m Sandbag Lunges
+0:09
v median
224/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:11
    v median +0:05
    1000m SkiErg 4:47
    v median −0:14
  2. Block 02 8:28
    Running 2 5:44
    v median +0:24
    50m Sled Push 2:44
    v median −0:14
  3. Block 03 10:07
    Running 3 5:56
    v median +0:19
    50m Sled Pull 4:11
    v median −1:02
  4. Block 04 11:00
    Running 4 5:56
    v median +0:17
    80m Burpee Broad Jump 5:04
    v median −1:14
  5. Block 05 11:24
    Running 5 6:22
    v median +0:34
    1000m Row 5:02
    v median −0:16
  6. Block 06 9:00
    Running 6 6:55
    v median +1:09
    200m Farmers Carry 2:05
    v median −0:09
  7. Block 07 11:21
    Running 7 6:40
    v median +0:59
    100m Sandbag Lunges 4:41
    v median +0:09
  8. Block 08 12:22
    Running 8 8:01
    v median +1:29
    Wall Balls 4:21
    v median −0:01

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
0:43
0:28 0:15
B2 · 50m Sled Push
1:27
0:17 1:10
B3 · 50m Sled Pull
1:36
0:24 1:12
B4 · 80m Burpee Broad Jump
1:17
0:40 0:37
B5 · 1000m Row
1:44
1:07 0:37
B6 · 200m Farmers Carry
1:32
0:20 1:12
B7 · 100m Sandbag Lunges
2:01
0:37 1:24
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 402

A pace, not a person: at every mat, the middle of the 402 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 3:58 behind
Source Unofficial
Event
London 2022
Division
HYROX
Contest
H_2EFMS4JI3AD
Measured against
Women · n = 411