The race, in three figures
The race, in words
Milagros Elizalde finished 245th of 411 women in the Open division at London 2022, in 1:33:58.
The sandbag lunges were the standout, 1:11 quicker than the median and 31st of 411. On the sled pull the field had the edge, by 2:17. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:17v median +0:11
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Block 02 9:34Running 2 5:45v median +0:25
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Block 03 14:08Running 3 6:38v median +1:01
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Block 04 11:31Running 4 6:03v median +0:24
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Block 05 11:38Running 5 6:05v median +0:17
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Block 06 9:01Running 6 6:10v median +0:24
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Block 07 9:16Running 7 5:55v median +0:14
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Block 08 10:50Running 8 6:35v median +0:03
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Women · n = 402
A pace, not a person: at every mat, the middle of the 402 women who finished.