The race, in three figures
The race, in words
1:34:16 at London 2022 put Abby Lancaster 247th of 411 women in the Open division.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 18% on the stations. If there was time left out there, it was on the wall balls, 4:13 behind the median. A harder second half: 2:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:07v median +0:01
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Block 02 9:43Running 2 5:12v median −0:08
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Block 03 12:13Running 3 5:40v median +0:03
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Block 04 10:48Running 4 5:27v median −0:12
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Block 05 11:15Running 5 5:30v median −0:18
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Block 06 7:40Running 6 5:23v median −0:23
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Block 07 10:56Running 7 5:33v median −0:08
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Block 08 14:56Running 8 6:21v median −0:11
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 402
A pace, not a person: at every mat, the middle of the 402 women who finished.