The race, in three figures
The race, in words
Louise Markwick finished 267th of 411 women in the Open division at London 2022, in 1:35:55.
Nowhere gained more than the sled pull: 1:00 on the median. The sandbag lunges cost the most time: 3:44 slower than the median. A harder second half: 5:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:01Running 1 5:17v median +0:11
-
Block 02 8:14Running 2 5:31v median +0:11
-
Block 03 10:01Running 3 5:48v median +0:11
-
Block 04 13:27Running 4 5:45v median +0:06
-
Block 05 11:21Running 5 6:14v median +0:26
-
Block 06 8:13Running 6 6:02v median +0:16
-
Block 07 15:18Running 7 7:02v median +1:21
-
Block 08 10:45Running 8 7:15v median +0:43
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Women · n = 402
A pace, not a person: at every mat, the middle of the 402 women who finished.