James Venning & Alena Salakova — London 2022

The race, in three figures

Field beaten

83%

Runs

25%

Stations

Biggest gain

1000m SkiErg

+0:02

v median

140/256

Rank

Biggest loss

50m Sled Pull

+1:15

v median

230/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 4:38

47/256
v median −0:30

1000m SkiErg 4:08

140/256
v median +0:02
Block 02 7:06

Running 2 4:32

35/256
v median −0:41

50m Sled Push 2:34

168/256
v median +0:10
Block 03 9:46

Running 3 4:54

48/256
v median −0:37

50m Sled Pull 4:52

230/256
v median +1:15
Block 04 8:45

Running 4 4:57

50/256
v median −0:37

80m Burpee Broad Jump 3:48

194/256
v median +0:37
Block 05 9:37

Running 5 4:55

36/256
v median −0:49

1000m Row 4:42

165/256
v median +0:09
Block 06 6:50

Running 6 5:02

49/256
v median −0:35

200m Farmers Carry 1:48

150/256
v median +0:03
Block 07 9:07

Running 7 4:57

45/256
v median −0:38

100m Sandbag Lunges 4:10

200/256
v median +0:42
Block 08 10:33

Running 8 5:42

70/256
v median −0:29

Wall Balls 4:51

188/256
v median +0:35

Where the race went

Run total: 39:34
Stations: 30:53
Roxzone: 6:28
Best run lap: 4:32

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg

0:36

0:24 0:12

B2 · 50m Sled Push

1:01

0:10 0:51

B3 · 50m Sled Pull

1:05

0:19 0:46

B4 · 80m Burpee Broad Jump

0:35

0:21 0:14

B5 · 1000m Row

1:03

0:31 0:32

B6 · 200m Farmers Carry

1:09

0:18 0:51

B7 · 100m Sandbag Lunges

1:02

0:19 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 251

A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:30 ahead

Source Official

Event

London 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI3AD

Measured against

Mixed · n = 256