Rachel Russell & Ben Russell — London 2022

The race, in three figures

Field beaten

72%

Runs

39%

Stations

Biggest gain

50m Sled Push

−0:19

v median

61/256

Rank

Biggest loss

80m Burpee Broad Jump

+0:57

v median

216/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:33

Running 1 4:57

102/256
v median −0:11

1000m SkiErg 4:36

245/256
v median +0:30
Block 02 7:05

Running 2 5:00

106/256
v median −0:13

50m Sled Push 2:05

61/256
v median −0:19
Block 03 8:36

Running 3 5:09

76/256
v median −0:22

50m Sled Pull 3:27

103/256
v median −0:10
Block 04 9:10

Running 4 5:02

55/256
v median −0:32

80m Burpee Broad Jump 4:08

216/256
v median +0:57
Block 05 9:54

Running 5 5:17

74/256
v median −0:27

1000m Row 4:37

141/256
v median +0:04
Block 06 6:47

Running 6 5:10

66/256
v median −0:27

200m Farmers Carry 1:37

76/256
v median −0:08
Block 07 9:04

Running 7 5:14

85/256
v median −0:21

100m Sandbag Lunges 3:50

169/256
v median +0:22
Block 08 10:25

Running 8 5:49

78/256
v median −0:22

Wall Balls 4:36

171/256
v median +0:20

Where the race went

Run total: 41:36
Stations: 28:56
Roxzone: 6:59
Best run lap: 4:57

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg

0:40

0:27 0:13

B2 · 50m Sled Push

1:03

0:18 0:45

B3 · 50m Sled Pull

1:15

0:27 0:48

B4 · 80m Burpee Broad Jump

0:49

0:23 0:26

B5 · 1000m Row

0:49

0:34 0:15

B6 · 200m Farmers Carry

1:12

0:20 0:52

B7 · 100m Sandbag Lunges

1:10

0:22 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 251

A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:55 ahead

Source Official

Event

London 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI3AD

Measured against

Mixed · n = 256