The race, in three figures
The race, in words
1:38:53 at London 2022 put Kelly Lawrence 298th of 411 women in the Open division.
The stations carried this race: faster than 43% of the field across all eight, against 21% on the runs. If there was time left out there, it was on the sandbag lunges, 0:50 behind the median. The race faded late: the second half went 2:26 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:10v median +1:04
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Block 02 8:58Running 2 6:08v median +0:48
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Block 03 11:12Running 3 6:16v median +0:39
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Block 04 13:17Running 4 6:29v median +0:50
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Block 05 12:03Running 5 6:39v median +0:51
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Block 06 9:12Running 6 6:33v median +0:47
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Block 07 11:52Running 7 6:30v median +0:49
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Block 08 12:30Running 8 7:26v median +0:54
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Women · n = 402
A pace, not a person: at every mat, the middle of the 402 women who finished.