The race, in three figures
The race, in words
1:39:54 at London 2022 put Sarah JONES 308th of 411 women in the Open division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 12% on the stations. On the burpee broad jumps the field had the edge, by 3:18. The race faded late: the second half went 3:03 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:43v median −0:23
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Block 02 8:55Running 2 4:54v median −0:26
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Block 03 11:19Running 3 5:35v median −0:02
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Block 04 15:11Running 4 5:35v median −0:04
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Block 05 11:41Running 5 5:52v median +0:04
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Block 06 8:30Running 6 5:50v median +0:04
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Block 07 11:51Running 7 5:42v median +0:01
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Block 08 14:01Running 8 7:02v median +0:30
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Women · n = 402
A pace, not a person: at every mat, the middle of the 402 women who finished.