Gregg Hall & Natalie Bates — London 2022

The race, in three figures

Field beaten

33%

Runs

53%

Stations

Biggest gain

100m Sandbag Lunges

−0:22

v median

83/256

Rank

Biggest loss

50m Sled Push

+0:30

v median

210/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:42

Running 1 5:32

176/256
v median +0:24

1000m SkiErg 4:10

156/256
v median +0:04
Block 02 8:36

Running 2 5:42

196/256
v median +0:29

50m Sled Push 2:54

210/256
v median +0:30
Block 03 9:18

Running 3 5:50

177/256
v median +0:19

50m Sled Pull 3:28

107/256
v median −0:09
Block 04 9:12

Running 4 5:51

167/256
v median +0:17

80m Burpee Broad Jump 3:21

150/256
v median +0:10
Block 05 10:29

Running 5 6:00

171/256
v median +0:16

1000m Row 4:29

109/256
v median −0:04
Block 06 7:32

Running 6 5:43

152/256
v median +0:06

200m Farmers Carry 1:49

155/256
v median +0:04
Block 07 8:50

Running 7 5:44

154/256
v median +0:09

100m Sandbag Lunges 3:06

83/256
v median −0:22
Block 08 10:51

Running 8 6:56

191/256
v median +0:45

Wall Balls 3:55

92/256
v median −0:21

Where the race went

Run total: 47:13
Stations: 27:12
Roxzone: 9:44
Best run lap: 5:32

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg

0:48

0:32 0:16

B2 · 50m Sled Push

1:06

0:18 0:48

B3 · 50m Sled Pull

1:32

0:36 0:56

B4 · 80m Burpee Broad Jump

1:16

0:45 0:31

B5 · 1000m Row

1:35

1:08 0:27

B6 · 200m Farmers Carry

1:26

0:10 1:16

B7 · 100m Sandbag Lunges

2:03

0:58 1:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 251

A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:45 behind

Source Official

Event

London 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI3AD

Measured against

Mixed · n = 256