Skip to content

Nadine Heron

GBR W 25-29 n = 411
Finish · net time
1:41:20
+11:45 v median 1:29:35
Women
319/411
25-29
53/65
Field beaten
22%

The race, in three figures

Field beaten
19%
Runs
33%
Stations
Biggest gain
1000m Row
−0:09
v median
157/411
Rank
Biggest loss
50m Sled Push
+1:01
v median
373/411
Rank

The race, in words

1:41:20 at London 2022 put Nadine Heron 319th of 411 women in the Open division.

The sled push cost the most time: 1:01 slower than the median. The race faded late: the second half went 3:13 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:29
    v median +0:23
    v median +0:08
  2. Block 02 10:09
    Running 2 6:10
    v median +0:50
    v median +1:01
  3. Block 03 11:25
    Running 3 6:06
    v median +0:29
    v median +0:06
  4. Block 04 13:28
    Running 4 6:49
    v median +1:10
    v median +0:21
  5. Block 05 12:18
    Running 5 7:09
    v median +1:21
    1000m Row 5:09
    v median −0:09
  6. Block 06 10:09
    Running 6 6:54
    v median +1:08
    v median +1:01
  7. Block 07 11:49
    Running 7 6:40
    v median +0:59
    v median +0:37
  8. Block 08 12:57
    Running 8 7:43
    v median +1:11
    Wall Balls 5:14
    v median +0:52

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:42
0:28 0:14
B2 · 50m Sled Push
1:14
0:13 1:01
B3 · 50m Sled Pull
1:34
0:26 1:08
B4 · 80m Burpee Broad Jump
1:10
0:31 0:39
B5 · 1000m Row
1:08
0:48 0:20
B6 · 200m Farmers Carry
1:20
0:11 1:09
B7 · 100m Sandbag Lunges
1:24
0:16 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 402

A pace, not a person: at every mat, the middle of the 402 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:27 behind

Elsewhere

The board

Individual Open · Women at London 2022

See this race on page 7
Source Unofficial
Event
London 2022
Division
HYROX
Contest
H_2EFMS4JI3AD
Measured against
Women · n = 411