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United Kingdom / London 2022 / HYROX / Season 5 (2022/23)

Emma Cook

GBR W 40-44 n = 411
Finish · net time
1:42:19
+12:44 v median 1:29:35
Women
326/411
40-44
57/77
Field beaten
21%

The race, in three figures

Field beaten
19%
Runs
35%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
126/411
Rank
Biggest loss
100m Sandbag Lunges
+2:05
v median
361/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:24
    v median +0:18
    1000m SkiErg 4:50
    v median −0:11
  2. Block 02 9:04
    Running 2 5:47
    v median +0:27
    50m Sled Push 3:17
    v median +0:19
  3. Block 03 11:08
    Running 3 6:01
    v median +0:24
    50m Sled Pull 5:07
    v median −0:06
  4. Block 04 13:18
    Running 4 6:12
    v median +0:33
    80m Burpee Broad Jump 7:06
    v median +0:48
  5. Block 05 12:14
    Running 5 6:40
    v median +0:52
    1000m Row 5:34
    v median +0:16
  6. Block 06 10:52
    Running 6 8:22
    v median +2:36
    200m Farmers Carry 2:30
    v median +0:16
  7. Block 07 13:35
    Running 7 6:58
    v median +1:17
    100m Sandbag Lunges 6:37
    v median +2:05
  8. Block 08 12:04
    Running 8 7:36
    v median +1:04
    Wall Balls 4:28
    v median +0:06

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
0:48
0:29 0:19
B2 · 50m Sled Push
1:34
0:30 1:04
B3 · 50m Sled Pull
1:34
0:31 1:03
B4 · 80m Burpee Broad Jump
1:10
0:36 0:34
B5 · 1000m Row
1:33
0:54 0:39
B6 · 200m Farmers Carry
1:22
0:16 1:06
B7 · 100m Sandbag Lunges
1:52
0:47 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 402

A pace, not a person: at every mat, the middle of the 402 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:26 behind
Source Unofficial
Event
London 2022
Division
HYROX
Contest
H_2EFMS4JI3AD
Measured against
Women · n = 411