The race, in three figures
The race, in words
1:42:54 at London 2022 put Dana Jamieson 329th of 411 women in the Open division.
The stations carried this race: faster than 36% of the field across all eight, against 14% on the runs. The burpee broad jumps cost the most time: 2:02 slower than the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:28Running 1 5:39v median +0:33
-
Block 02 8:36Running 2 5:50v median +0:30
-
Block 03 15:46Running 3 10:25v median +4:48
-
Block 04 14:29Running 4 6:09v median +0:30
-
Block 05 11:38Running 5 6:27v median +0:39
-
Block 06 9:17Running 6 6:26v median +0:40
-
Block 07 11:08Running 7 6:15v median +0:34
-
Block 08 12:52Running 8 7:48v median +1:16
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Women · n = 402
A pace, not a person: at every mat, the middle of the 402 women who finished.