The race, in three figures
The race, in words
Tim Howson & Jen Howson finished 212th of 256 mixed teams in the Doubles Open division at London 2022, in 1:31:28.
A station race more than a running one: 37% of the field beaten on the stations, against 10% on the runs. The sandbag lunges cost the most time: 0:50 slower than the median. A harder second half: 2:29 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:32v median +0:24
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Block 02 8:32Running 2 6:08v median +0:55
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Block 03 11:03Running 3 6:39v median +1:08
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Block 04 10:26Running 4 6:53v median +1:19
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Block 05 11:51Running 5 7:10v median +1:26
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Block 06 9:06Running 6 7:11v median +1:34
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Block 07 11:26Running 7 7:08v median +1:33
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Block 08 11:50Running 8 7:54v median +1:43
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Mixed · n = 251
A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.