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United Kingdom / London 2022 / HYROX / Season 5 (2022/23)

Tracey Dingwall

GBR W 45-49 n = 411
Finish · net time
2:01:09
+31:34 v median 1:29:35
Women
384/411
45-49
38/40
Field beaten
7%

The race, in three figures

Field beaten
10%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:32
v median
339/411
Rank
Biggest loss
80m Burpee Broad Jump
+6:00
v median
398/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 5:41
    v median +0:35
    1000m SkiErg 5:35
    v median +0:34
  2. Block 02 9:46
    Running 2 6:12
    v median +0:52
    50m Sled Push 3:34
    v median +0:36
  3. Block 03 12:51
    Running 3 6:20
    v median +0:43
    50m Sled Pull 6:31
    v median +1:18
  4. Block 04 18:58
    Running 4 6:40
    v median +1:01
    80m Burpee Broad Jump 12:18
    v median +6:00
  5. Block 05 14:07
    Running 5 7:38
    v median +1:50
    1000m Row 6:29
    v median +1:11
  6. Block 06 9:38
    Running 6 6:52
    v median +1:06
    200m Farmers Carry 2:46
    v median +0:32
  7. Block 07 15:10
    Running 7 7:34
    v median +1:53
    100m Sandbag Lunges 7:36
    v median +3:04
  8. Block 08 18:12
    Running 8 9:54
    v median +3:22
    Wall Balls 8:18
    v median +3:56

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg
0:48
0:33 0:15
B2 · 50m Sled Push
1:46
0:26 1:20
B3 · 50m Sled Pull
1:58
0:45 1:13
B4 · 80m Burpee Broad Jump
1:24
0:48 0:36
B5 · 1000m Row
1:31
1:05 0:26
B6 · 200m Farmers Carry
1:53
0:25 1:28
B7 · 100m Sandbag Lunges
1:58
0:22 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 402

A pace, not a person: at every mat, the middle of the 402 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:16 behind
Source Unofficial
Event
London 2022
Division
HYROX
Contest
H_2EFMS4JI3AD
Measured against
Women · n = 411