John King & Shana King — London 2022

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:23

v median

226/256

Rank

Biggest loss

100m Sandbag Lunges

+3:20

v median

255/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:08

Running 1 6:17

239/256
v median +1:09

1000m SkiErg 4:51

253/256
v median +0:45
Block 02 9:45

Running 2 6:35

244/256
v median +1:22

50m Sled Push 3:10

234/256
v median +0:46
Block 03 12:51

Running 3 7:32

249/256
v median +2:01

50m Sled Pull 5:19

242/256
v median +1:42
Block 04 13:47

Running 4 7:18

247/256
v median +1:44

80m Burpee Broad Jump 6:29

253/256
v median +3:18
Block 05 12:22

Running 5 7:06

230/256
v median +1:22

1000m Row 5:16

235/256
v median +0:43
Block 06 8:58

Running 6 6:50

233/256
v median +1:13

200m Farmers Carry 2:08

226/256
v median +0:23
Block 07 14:03

Running 7 7:15

241/256
v median +1:40

100m Sandbag Lunges 6:48

255/256
v median +3:20
Block 08 15:16

Running 8 8:21

239/256
v median +2:10

Wall Balls 6:55

248/256
v median +2:39

Where the race went

Run total: 57:10
Stations: 40:56
Roxzone: 16:35
Best run lap: 6:17

New York 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 16:35

B1 · 1000m SkiErg

1:15

0:51 0:24

B2 · 50m Sled Push

2:26

0:39 1:47

B3 · 50m Sled Pull

2:33

0:44 1:49

B4 · 80m Burpee Broad Jump

2:25

1:08 1:17

B5 · 1000m Row

1:50

1:16 0:34

B6 · 200m Farmers Carry

2:26

0:50 1:36

B7 · 100m Sandbag Lunges

3:37

1:01 2:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 251

A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:19 behind

Source Official

Event

London 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI3AD

Measured against

Mixed · n = 256