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Brian Shpakoff

USA M 45-49 n = 77
Finish · net time
1:28:32
+2:01 v median 1:26:31
Men
43/77
45-49
2/7
Field beaten
44%

The race, in three figures

Field beaten
61%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:34
v median
7/77
Rank
Biggest loss
100m Sandbag Lunges
+1:42
v median
67/77
Rank

The race, in words

Brian Shpakoff finished 43rd of 77 men in the Pro division at Dallas 2022, in 1:28:32.

Legs and stations told different stories: 61% of the field beaten on the runs, 36% on the stations. If there was time left out there, it was on the sandbag lunges, 1:42 behind the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first.

Athletes who raced both Dallas 2022 and Dallas 2021 were 5:52 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:28
    v median +0:22
    v median +0:14
  2. Block 02 10:26
    Running 2 4:47
    v median +0:04
    v median +1:01
  3. Block 03 12:41
    Running 3 5:04
    v median −0:13
    v median +0:59
  4. Block 04 10:05
    Running 4 4:57
    v median −0:13
    v median +0:57
  5. Block 05 9:51
    Running 5 5:12
    v median −0:13
    1000m Row 4:39
    v median +0:03
  6. Block 06 6:43
    Running 6 5:02
    v median −0:10
    v median −0:34
  7. Block 07 11:55
    Running 7 5:09
    v median −0:05
    v median +1:42
  8. Block 08 11:27
    Running 8 4:50
    v median −0:29
    Wall Balls 6:37
    v median +0:23

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:19
0:12 0:07
B2 · 50m Sled Push
0:49
0:24 0:25
B3 · 50m Sled Pull
1:34
0:44 0:50
B4 · 80m Burpee Broad Jump
0:48
0:25 0:23
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
0:31
0:21 0:10
B7 · 100m Sandbag Lunges
0:59
0:48 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 73

A pace, not a person: at every mat, the middle of the 73 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:01 behind

Elsewhere

Source Unofficial
Event
Dallas 2022
Division
HYROX PRO
Contest
HPRO_JGDMS4JI3D7
Measured against
Men · n = 77