The race, in three figures
The race, in words
Dave Mccusker took 2nd of 41 in the 25–29 age group at Dallas 2022, in 1:09:21.
Nowhere gained more than the wall balls: 2:39 on the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first. Time in the roxzone, 3:44, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 5:01v median −0:51
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Block 02 7:53Running 2 4:25v median −1:02
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Block 03 8:35Running 3 4:43v median −1:18
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Block 04 7:57Running 4 4:38v median −1:19
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Block 05 8:56Running 5 4:38v median −1:30
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Block 06 6:37Running 6 4:40v median −1:16
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Block 07 8:29Running 7 4:41v median −1:12
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Block 08 8:24Running 8 4:40v median −1:29
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 236
A pace, not a person: at every mat, the middle of the 236 men who finished.