The race, in three figures
The race, in words
Robert Shields finished 59th of 77 men in the Pro division at Dallas 2022, in 1:39:20.
Legs and stations told different stories: 48% of the field beaten on the runs, 7% on the stations. The sled push cost the most time: 4:48 slower than the median. Paced to finish: the second half went 5:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:55v median −0:11
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Block 02 14:11Running 2 4:45v median +0:02
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Block 03 15:35Running 3 5:22v median +0:05
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Block 04 11:26Running 4 5:27v median +0:17
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Block 05 10:38Running 5 5:21v median −0:04
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Block 06 8:37Running 6 5:36v median +0:24
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Block 07 11:03Running 7 5:56v median +0:42
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Block 08 13:55Running 8 5:39v median +0:20
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men who finished.