The race, in three figures
The race, in words
In the Relay division at Dallas 2022, Mike Fecik & Christopher Balven & Sara Ahmad & Lindsey Rago crossed the line in 1:07:38: 2nd of 19 mixed teams, faster than 90% of the field.
The sled push was the standout, 4:59 quicker than the median and 1st of 19. The race faded late: the second half went 2:44 worse against the middle of the field than the first. Time in the roxzone, 5:27, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 4:16v median −1:10
-
Block 02 6:04Running 2 3:58v median −1:10
-
Block 03 10:03Running 3 4:35v median −0:13
-
Block 04 7:16Running 4 4:25v median −0:13
-
Block 05 7:53Running 5 4:04v median −1:04
-
Block 06 5:24Running 6 3:50v median −1:27
-
Block 07 8:54Running 7 4:56v median +0:00
-
Block 08 8:17Running 8 4:38v median −0:04
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Mixed · n = 13
A pace, not a person: at every mat, the middle of the 13 mixed teams who finished.