The race, in three figures
The race, in words
1:35:37 at Dallas 2022 put Hollie Medrano & Dhruvish Patel & Joan Kinley & Brandon Medrano 15th of 19 mixed teams in the Relay division.
Legs and stations told different stories: 50% of the field beaten on the runs, 9% on the stations. The burpee broad jumps cost the most time: 3:00 slower than the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:11v median −0:15
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Block 02 11:58Running 2 3:58v median −1:10
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Block 03 12:35Running 3 5:27v median +0:39
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Block 04 12:38Running 4 4:34v median −0:04
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Block 05 10:18Running 5 4:49v median −0:19
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Block 06 8:25Running 6 5:33v median +0:16
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Block 07 9:58Running 7 4:55v median −0:01
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Block 08 12:34Running 8 6:06v median +1:24
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Mixed · n = 13
A pace, not a person: at every mat, the middle of the 13 mixed teams who finished.