The race, in three figures
The race, in words
In the Open division at Dallas 2022, Anthony Murphy crossed the line in 1:23:51: 66th of 243 men, faster than 73% of the field.
Nowhere gained more than the sled push: 0:53 on the median. The sandbag lunges cost the most time: 0:39 slower than the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:13v median −0:39
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Block 02 7:43Running 2 4:48v median −0:39
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Block 03 10:15Running 3 5:33v median −0:28
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Block 04 9:58Running 4 5:31v median −0:26
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Block 05 10:28Running 5 5:41v median −0:27
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Block 06 7:01Running 6 5:14v median −0:42
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Block 07 12:07Running 7 5:57v median +0:04
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Block 08 12:08Running 8 6:06v median −0:03
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 236
A pace, not a person: at every mat, the middle of the 236 men who finished.