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Katie Sondag

USA W 30-34 n = 34
Finish · net time
1:25:55
−0:23 v median 1:26:18
Women
16/34
30-34
6/11
Field beaten
53%

The race, in three figures

Field beaten
28%
Runs
77%
Stations
Biggest gain
50m Sled Push
−1:03
v median
2/34
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
21/34
Rank

The race, in words

In the Pro division at Dallas 2022, Katie Sondag crossed the line in 1:25:55: 16th of 34 women, faster than 53% of the field.

A station race more than a running one: 77% of the field beaten on the stations, against 28% on the runs. The sled push was the standout, 1:03 quicker than the median and 2nd of 34.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 6:00
    v median +0:30
    v median −0:08
  2. Block 02 8:37
    Running 2 5:17
    v median +0:21
    v median −1:03
  3. Block 03 11:29
    Running 3 5:58
    v median +0:35
    v median −0:51
  4. Block 04 10:32
    Running 4 5:45
    v median +0:24
    v median +0:14
  5. Block 05 10:37
    Running 5 5:41
    v median +0:21
    1000m Row 4:56
    v median +0:00
  6. Block 06 8:11
    Running 6 5:46
    v median +0:30
    v median +0:00
  7. Block 07 9:50
    Running 7 5:45
    v median +0:22
    v median −0:48
  8. Block 08 11:10
    Running 8 5:51
    v median +0:26
    Wall Balls 5:19
    v median −0:15

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:20
0:12 0:08
B2 · 50m Sled Push
0:52
0:20 0:32
B3 · 50m Sled Pull
1:21
0:47 0:34
B4 · 80m Burpee Broad Jump
0:39
0:25 0:14
B5 · 1000m Row
0:32
0:23 0:09
B6 · 200m Farmers Carry
0:32
0:19 0:13
B7 · 100m Sandbag Lunges
0:45
0:32 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 34

A pace, not a person: at every mat, the middle of the 34 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:23 ahead

Elsewhere

The board

Individual Pro · Women at Dallas 2022

See this race on page 1
Source Unofficial
Event
Dallas 2022
Division
HYROX PRO
Contest
HPRO_JGDMS4JI3D7
Measured against
Women · n = 34