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United States / Dallas 2022 / Individual Pro · Women / Season 5 (2022/23)

Kristen Rosenau

USA W 35-39 n = 34
Finish · net time
1:29:21
+3:03 v median 1:26:18
Women
23/34
35-39
9/12
Field beaten
32%

The race, in three figures

Field beaten
39%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
9/34
Rank
Biggest loss
50m Sled Pull
+1:18
v median
29/34
Rank

The race, in words

Kristen Rosenau finished 23rd of 34 women in the Pro division at Dallas 2022, in 1:29:21.

The sandbag lunges were where this race was made, 0:30 ahead of the median. If there was time left out there, it was on the sled pull, 1:18 behind the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:25
    v median −0:05
    1000m SkiErg 4:40
    v median −0:03
  2. Block 02 9:33
    Running 2 5:03
    v median +0:07
    50m Sled Push 4:30
    v median +0:07
  3. Block 03 13:28
    Running 3 5:48
    v median +0:25
    50m Sled Pull 7:40
    v median +1:18
  4. Block 04 10:44
    Running 4 5:52
    v median +0:31
    80m Burpee Broad Jump 4:52
    v median +0:19
  5. Block 05 10:50
    Running 5 5:57
    v median +0:37
    1000m Row 4:53
    v median −0:03
  6. Block 06 8:21
    Running 6 5:38
    v median +0:22
    200m Farmers Carry 2:43
    v median +0:18
  7. Block 07 9:57
    Running 7 5:34
    v median +0:11
    100m Sandbag Lunges 4:23
    v median −0:30
  8. Block 08 11:11
    Running 8 5:42
    v median +0:17
    Wall Balls 5:29
    v median −0:05

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:17
0:11 0:06
B2 · 50m Sled Push
0:50
0:20 0:30
B3 · 50m Sled Pull
1:20
0:45 0:35
B4 · 80m Burpee Broad Jump
0:41
0:20 0:21
B5 · 1000m Row
0:32
0:23 0:09
B6 · 200m Farmers Carry
0:41
0:24 0:17
B7 · 100m Sandbag Lunges
1:02
0:42 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 34

A pace, not a person: at every mat, the middle of the 34 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:03 behind

Elsewhere

The board

Individual Pro · Women at Dallas 2022

See this race on page 1
Source Unofficial
Event
Dallas 2022
Division
HYROX PRO
Contest
HPRO_JGDMS4JI3D7
Measured against
Women · n = 34