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United States / Dallas 2022 / Individual Pro · Women / Season 5 (2022/23)

Constance Bond

USA W 30-34 n = 34
Finish · net time
1:38:50
+12:32 v median 1:26:18
Women
31/34
30-34
11/11
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:41
v median
7/34
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
30/34
Rank

The race, in words

1:38:50 at Dallas 2022 put Constance Bond 31st of 34 women in the Pro division.

A station race more than a running one: 33% of the field beaten on the stations, against 5% on the runs. A harder second half: 1:30 more lost to the middle of the field after halfway than before it. The roxzone cost time: 6:13, behind 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 6:19
    v median +0:49
    1000m SkiErg 4:28
    v median −0:15
  2. Block 02 9:32
    Running 2 5:50
    v median +0:54
    50m Sled Push 3:42
    v median −0:41
  3. Block 03 14:04
    Running 3 6:45
    v median +1:22
    50m Sled Pull 7:19
    v median +0:57
  4. Block 04 11:58
    Running 4 6:27
    v median +1:06
    80m Burpee Broad Jump 5:31
    v median +0:58
  5. Block 05 11:22
    Running 5 6:34
    v median +1:14
    1000m Row 4:48
    v median −0:08
  6. Block 06 9:25
    Running 6 6:37
    v median +1:21
    200m Farmers Carry 2:48
    v median +0:23
  7. Block 07 12:39
    Running 7 6:43
    v median +1:20
    100m Sandbag Lunges 5:56
    v median +1:03
  8. Block 08 12:59
    Running 8 7:00
    v median +1:35
    Wall Balls 5:59
    v median +0:25

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:20
0:12 0:08
B2 · 50m Sled Push
1:22
0:23 0:59
B3 · 50m Sled Pull
1:33
0:48 0:45
B4 · 80m Burpee Broad Jump
0:37
0:18 0:19
B5 · 1000m Row
0:34
0:24 0:10
B6 · 200m Farmers Carry
0:38
0:22 0:16
B7 · 100m Sandbag Lunges
1:08
0:38 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 34

A pace, not a person: at every mat, the middle of the 34 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:32 behind

Elsewhere

The board

Individual Pro · Women at Dallas 2022

See this race on page 1
Source Unofficial
Event
Dallas 2022
Division
HYROX PRO
Contest
HPRO_JGDMS4JI3D7
Measured against
Women · n = 34