The race, in three figures
The race, in words
1:28:46 at Dallas 2022 put Mark Godfrey 101st of 243 men in the Open division, ahead of 58% of the field.
A station race more than a running one: 63% of the field beaten on the stations, against 40% on the runs. The sandbag lunges cost the most time: 1:02 slower than the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:58Running 1 5:46v median −0:06
-
Block 02 8:53Running 2 5:01v median −0:26
-
Block 03 13:17Running 3 8:45v median +2:44
-
Block 04 9:42Running 4 5:21v median −0:36
-
Block 05 10:07Running 5 5:28v median −0:40
-
Block 06 7:32Running 6 5:28v median −0:28
-
Block 07 12:06Running 7 5:33v median −0:20
-
Block 08 12:01Running 8 5:59v median −0:10
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 236
A pace, not a person: at every mat, the middle of the 236 men who finished.