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United States / Dallas 2022 / HYROX / Season 5 (2022/23)

Zack Shepherd

USA M 25-29 n = 243
Finish · net time
1:29:46
−3:12 v median 1:32:58
Men
107/243
25-29
21/41
Field beaten
56%

The race, in three figures

Field beaten
48%
Runs
69%
Stations
Biggest gain
50m Sled Push
−1:07
v median
18/243
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
134/243
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 6:06
    v median +0:14
    1000m SkiErg 4:26
    v median −0:05
  2. Block 02 8:19
    Running 2 5:38
    v median +0:11
    50m Sled Push 2:41
    v median −1:07
  3. Block 03 11:30
    Running 3 6:32
    v median +0:31
    50m Sled Pull 4:58
    v median −0:34
  4. Block 04 11:03
    Running 4 6:23
    v median +0:26
    80m Burpee Broad Jump 4:40
    v median −0:35
  5. Block 05 11:09
    Running 5 6:26
    v median +0:18
    1000m Row 4:43
    v median −0:14
  6. Block 06 8:30
    Running 6 6:10
    v median +0:14
    200m Farmers Carry 2:20
    v median +0:03
  7. Block 07 10:38
    Running 7 5:59
    v median +0:06
    100m Sandbag Lunges 4:39
    v median −0:52
  8. Block 08 12:42
    Running 8 6:32
    v median +0:23
    Wall Balls 6:10
    v median −0:13

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:21
0:14 0:07
B2 · 50m Sled Push
1:08
0:22 0:46
B3 · 50m Sled Pull
1:23
0:48 0:35
B4 · 80m Burpee Broad Jump
0:40
0:23 0:17
B5 · 1000m Row
0:32
0:24 0:08
B6 · 200m Farmers Carry
0:31
0:20 0:11
B7 · 100m Sandbag Lunges
0:54
0:38 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 236

A pace, not a person: at every mat, the middle of the 236 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:13 ahead
Source Unofficial
Event
Dallas 2022
Division
HYROX
Contest
H_JGDMS4JI3D7
Measured against
Men · n = 243