The race, in three figures
The race, in words
1:37:44 at Dallas 2022 put Eric Escamilla 146th of 243 men in the Open division.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 30% on the stations. The sandbag lunges cost the most time: 1:51 slower than the median. A harder second half: 3:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:25v median −0:27
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Block 02 10:06Running 2 5:10v median −0:17
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Block 03 12:26Running 3 5:52v median −0:09
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Block 04 11:11Running 4 5:52v median −0:05
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Block 05 10:54Running 5 6:08v median +0:00
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Block 06 8:15Running 6 5:53v median −0:03
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Block 07 13:37Running 7 6:15v median +0:22
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Block 08 16:17Running 8 8:16v median +2:07
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 236
A pace, not a person: at every mat, the middle of the 236 men who finished.