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United States / Dallas 2022 / Individual Open · Men / Season 5 (2022/23)

Jon Flynt

USA M 55-59 n = 243
Finish · net time
1:48:54
+15:56 v median 1:32:58
Men
178/243
55-59
3/9
Field beaten
27%

The race, in three figures

Field beaten
33%
Runs
16%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
69/243
Rank
Biggest loss
50m Sled Pull
+5:23
v median
240/243
Rank

The race, in words

1:48:54 at Dallas 2022 put Jon Flynt 178th of 243 men in the Open division.

Nowhere gained more than the burpee broad jumps: 0:54 on the median. On the sled pull the field had the edge, by 5:23. Paced to finish: the second half went 3:11 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:19
    v median +0:27
    1000m SkiErg 5:20
    v median +0:49
  2. Block 02 13:00
    Running 2 8:42
    v median +3:15
    50m Sled Push 4:18
    v median +0:30
  3. Block 03 16:22
    Running 3 5:27
    v median −0:34
    50m Sled Pull 10:55
    v median +5:23
  4. Block 04 10:36
    Running 4 6:15
    v median +0:18
    80m Burpee Broad Jump 4:21
    v median −0:54
  5. Block 05 11:50
    Running 5 5:45
    v median −0:23
    1000m Row 6:05
    v median +1:08
  6. Block 06 8:43
    Running 6 5:37
    v median −0:19
    200m Farmers Carry 3:06
    v median +0:49
  7. Block 07 11:39
    Running 7 5:52
    v median −0:01
    100m Sandbag Lunges 5:47
    v median +0:16
  8. Block 08 17:06
    Running 8 5:59
    v median −0:10
    Wall Balls 11:07
    v median +4:44

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:20
0:12 0:08
B2 · 50m Sled Push
0:50
0:25 0:25
B3 · 50m Sled Pull
1:17
0:46 0:31
B4 · 80m Burpee Broad Jump
1:47
0:32 1:15
B5 · 1000m Row
0:29
0:20 0:09
B6 · 200m Farmers Carry
1:48
0:51 0:57
B7 · 100m Sandbag Lunges
1:32
0:37 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 236

A pace, not a person: at every mat, the middle of the 236 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:55 behind

Elsewhere

The board

Individual Open · Men at Dallas 2022

See this race on page 4
Other races by Jon Flynt
Source Unofficial
Event
Dallas 2022
Division
HYROX
Contest
H_JGDMS4JI3D7
Measured against
Men · n = 243