Lindsey Rago & Sara Ahmad — Dallas 2022

The race, in three figures

Field beaten

83%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−1:31

v median

5/126

Rank

Biggest loss

Wall Balls

−0:23

v median

14/126

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:19

Running 1 6:02

24/126
v median −0:41

1000m SkiErg 4:17

12/126
v median −0:26
Block 02 6:53

Running 2 5:26

27/126
v median −0:46

50m Sled Push 1:27

3/126
v median −0:38
Block 03 9:20

Running 3 5:57

34/126
v median −0:41

50m Sled Pull 3:23

5/126
v median −1:31
Block 04 7:51

Running 4 5:38

22/126
v median −0:58

80m Burpee Broad Jump 2:13

14/126
v median −1:11
Block 05 10:34

Running 5 5:50

26/126
v median −0:53

1000m Row 4:44

15/126
v median −0:31
Block 06 7:10

Running 6 5:38

17/126
v median −1:05

200m Farmers Carry 1:32

6/126
v median −0:29
Block 07 8:22

Running 7 5:42

24/126
v median −0:52

100m Sandbag Lunges 2:40

9/126
v median −1:17
Block 08 8:21

Running 8 5:34

26/126
v median −1:04

Wall Balls 2:47

14/126
v median −0:23

Where the race went

Run total: 45:42
Stations: 23:03
Roxzone: 4:08
Best run lap: 5:26

Dallas 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg

0:22

0:12 0:10

B2 · 50m Sled Push

0:49

0:20 0:29

B3 · 50m Sled Pull

1:09

0:39 0:30

B4 · 80m Burpee Broad Jump

0:30

0:15 0:15

B5 · 1000m Row

0:24

0:16 0:08

B6 · 200m Farmers Carry

0:24

0:13 0:11

B7 · 100m Sandbag Lunges

0:28

0:19 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 122

A pace, not a person: at every mat, the middle of the 122 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:46 ahead

Source Official

Event

Dallas 2022

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI3D7

Measured against

Women · n = 126