The race, in three figures
The race, in words
Sara Ahmad & Lindsey Rago finished in the top 10% of the field at Dallas 2022, in 1:12:49 for 10th of 126 women's teams in the Doubles Open division.
The sled pull was the standout, 1:31 quicker than the median and 5th of 126. A harder second half: 1:24 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:08, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 6:02v median −0:41
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Block 02 6:53Running 2 5:26v median −0:46
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Block 03 9:20Running 3 5:57v median −0:41
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Block 04 7:51Running 4 5:38v median −0:58
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Block 05 10:34Running 5 5:50v median −0:53
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Block 06 7:10Running 6 5:38v median −1:05
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Block 07 8:22Running 7 5:42v median −0:52
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Block 08 8:21Running 8 5:34v median −1:04
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Women · n = 122
A pace, not a person: at every mat, the middle of the 122 women's teams who finished.