The race, in three figures
The race, in words
larry simmons finished 242nd of 243 men in the Open division at Dallas 2022, in 2:35:52.
If there was time left out there, it was on the sandbag lunges, 7:53 behind the median. Paced to finish: the second half went 4:59 better against the middle of the field than the first. The roxzone cost time: 11:47, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:41Running 1 8:48v median +2:56
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Block 02 17:50Running 2 10:55v median +5:28
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Block 03 21:41Running 3 8:58v median +2:57
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Block 04 19:55Running 4 8:55v median +2:58
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Block 05 15:28Running 5 9:05v median +2:57
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Block 06 12:32Running 6 8:54v median +2:58
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Block 07 21:46Running 7 8:22v median +2:29
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Block 08 20:19Running 8 9:44v median +3:35
Roxzone, per block
Approach · Exit 11:47
Against the middle of your field
Men · n = 236
A pace, not a person: at every mat, the middle of the 236 men who finished.