The race, in three figures
The race, in words
1:18:54 at Dallas 2022 put Shaluinn Fullove on the age-group podium: 2nd of 21 in the 40–44 age group.
Legs and stations told different stories: 89% of the field beaten on the runs, 62% on the stations. Stronger after halfway: 6:04 better against the middle of the field than before it. Quick through the roxzone: 4:00, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:33Running 1 8:23v median +1:51
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Block 02 6:47Running 2 4:05v median −1:52
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Block 03 12:05Running 3 4:10v median −2:18
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Block 04 9:55Running 4 3:59v median −2:17
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Block 05 9:15Running 5 4:01v median −2:33
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Block 06 6:14Running 6 4:06v median −2:15
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Block 07 9:42Running 7 4:05v median −2:07
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Block 08 7:31Running 8 4:06v median −2:17
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Women · n = 135
A pace, not a person: at every mat, the middle of the 135 women who finished.