The race, in three figures
The race, in words
In the Open division at Dallas 2022, Ali Newby crossed the line in 1:31:54: 51st of 141 women, faster than 64% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 50% on the stations. The sled push was the standout, 0:47 quicker than the median and 13th of 141. The wall balls cost the most time: 1:39 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:55v median −0:37
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Block 02 8:11Running 2 5:33v median −0:24
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Block 03 12:59Running 3 5:48v median −0:40
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Block 04 12:42Running 4 5:54v median −0:22
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Block 05 10:47Running 5 5:40v median −0:54
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Block 06 7:45Running 6 5:38v median −0:43
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Block 07 10:53Running 7 5:39v median −0:33
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Block 08 12:05Running 8 5:43v median −0:40
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 135
A pace, not a person: at every mat, the middle of the 135 women who finished.