The race, in three figures
The race, in words
Katy Hardaway finished 52nd of 141 women in the Open division at Dallas 2022, in 1:32:05, faster than 63% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 19% on the runs. The burpee broad jumps were where this race was made, 2:28 ahead of the median. Paced to finish: the second half went 6:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:50Running 1 9:20v median +2:48
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Block 02 11:32Running 2 8:34v median +2:37
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Block 03 13:08Running 3 5:33v median −0:55
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Block 04 9:01Running 4 5:38v median −0:38
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Block 05 11:12Running 5 5:40v median −0:54
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Block 06 7:49Running 6 5:47v median −0:34
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Block 07 9:54Running 7 5:58v median −0:14
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Block 08 9:58Running 8 5:51v median −0:32
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Women · n = 135
A pace, not a person: at every mat, the middle of the 135 women who finished.