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United States / Dallas 2022 / Individual Open · Women / Season 5 (2022/23)

Heather Grosenbacher

USA W 25-29 n = 141
Finish · net time
1:44:07
+6:33 v median 1:37:34
Women
86/141
25-29
14/22
Field beaten
39%

The race, in three figures

Field beaten
44%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−1:38
v median
10/141
Rank
Biggest loss
50m Sled Pull
+1:45
v median
103/141
Rank

The race, in words

1:44:07 at Dallas 2022 put Heather Grosenbacher 86th of 141 women in the Open division.

The sandbag lunges were the standout, 1:38 quicker than the median and 10th of 141. If there was time left out there, it was on the sled pull, 1:45 behind the median. Paced to finish: the second half went 8:33 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:48
    Running 1 7:34
    v median +1:02
    1000m SkiErg 6:14
    v median +1:03
  2. Block 02 10:49
    Running 2 6:04
    v median +0:07
    50m Sled Push 4:45
    v median +1:20
  3. Block 03 16:20
    Running 3 7:23
    v median +0:55
    50m Sled Pull 8:57
    v median +1:45
  4. Block 04 12:48
    Running 4 6:37
    v median +0:21
    80m Burpee Broad Jump 6:11
    v median +0:20
  5. Block 05 12:53
    Running 5 6:53
    v median +0:19
    1000m Row 6:00
    v median +0:24
  6. Block 06 9:00
    Running 6 6:26
    v median +0:05
    200m Farmers Carry 2:34
    v median +0:06
  7. Block 07 10:00
    Running 7 6:15
    v median +0:03
    100m Sandbag Lunges 3:45
    v median −1:38
  8. Block 08 11:15
    Running 8 6:14
    v median −0:09
    Wall Balls 5:01
    v median +0:18

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:35
0:27 0:08
B2 · 50m Sled Push
1:18
0:24 0:54
B3 · 50m Sled Pull
1:58
0:52 1:06
B4 · 80m Burpee Broad Jump
0:59
0:21 0:38
B5 · 1000m Row
0:42
0:21 0:21
B6 · 200m Farmers Carry
1:06
0:47 0:19
B7 · 100m Sandbag Lunges
0:44
0:34 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 135

A pace, not a person: at every mat, the middle of the 135 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 behind

Elsewhere

The board

Individual Open · Women at Dallas 2022

See this race on page 2
Source Unofficial
Event
Dallas 2022
Division
HYROX
Contest
H_JGDMS4JI3D7
Measured against
Women · n = 141