The race, in three figures
The race, in words
Karla Chaires finished 89th of 141 women in the Open division at Dallas 2022, in 1:44:47.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 13% on the stations. The sled push cost the most time: 5:21 slower than the median. Paced to finish: the second half went 7:05 better against the middle of the field than the first.
An improvement of 4:37 on New York 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:45Running 1 6:12v median −0:20
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Block 02 14:27Running 2 5:41v median −0:16
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Block 03 13:26Running 3 5:35v median −0:53
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Block 04 14:50Running 4 5:46v median −0:30
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Block 05 11:32Running 5 5:59v median −0:35
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Block 06 8:29Running 6 5:49v median −0:32
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Block 07 13:12Running 7 5:47v median −0:25
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Block 08 11:12Running 8 5:51v median −0:32
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 135
A pace, not a person: at every mat, the middle of the 135 women who finished.