The race, in three figures
The race, in words
2:02:52 at Dallas 2022 put Sarah Nguyen & Angela Leong 118th of 126 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:14 slower than the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:41v median −0:02
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Block 02 9:20Running 2 6:21v median +0:09
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Block 03 22:19Running 3 15:12v median +8:34
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Block 04 14:45Running 4 9:54v median +3:18
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Block 05 15:12Running 5 9:39v median +2:56
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Block 06 12:47Running 6 10:05v median +3:22
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Block 07 16:17Running 7 10:06v median +3:32
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Block 08 13:02Running 8 9:33v median +2:55
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Women · n = 122
A pace, not a person: at every mat, the middle of the 122 women's teams who finished.