The race, in three figures
The race, in words
Jenna Navarro & Ferol Cook finished 16th of 87 mixed teams in the Doubles Open division at Dallas 2022, in 1:14:35, faster than 82% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 68% on the runs. Nowhere gained more than the sandbag lunges: 1:02 on the median. Stronger after halfway: 2:23 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:55v median +0:29
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Block 02 7:27Running 2 5:47v median +0:02
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Block 03 9:41Running 3 5:52v median −0:18
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Block 04 7:36Running 4 5:38v median −0:32
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Block 05 10:14Running 5 5:56v median −0:19
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Block 06 6:58Running 6 5:31v median −0:37
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Block 07 8:11Running 7 5:21v median −0:42
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Block 08 9:12Running 8 5:19v median −0:43
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Mixed · n = 80
A pace, not a person: at every mat, the middle of the 80 mixed teams who finished.