The race, in three figures
The race, in words
1:26:28 at Dallas 2022 put Bo Buser & Shanae Ammons 48th of 87 mixed teams in the Doubles Open division.
The stations carried this race: faster than 63% of the field across all eight, against 41% on the runs. The sandbag lunges were where this race was made, 0:59 ahead of the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:43v median +0:17
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Block 02 8:40Running 2 5:40v median −0:05
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Block 03 11:15Running 3 6:40v median +0:30
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Block 04 9:15Running 4 6:41v median +0:31
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Block 05 11:34Running 5 7:09v median +0:54
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Block 06 8:43Running 6 6:45v median +0:37
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Block 07 9:19Running 7 6:26v median +0:23
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Block 08 10:31Running 8 6:41v median +0:39
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Mixed · n = 80
A pace, not a person: at every mat, the middle of the 80 mixed teams who finished.