The race, in three figures
The race, in words
1:38:07 at Dallas 2022 put Les Whitman & Amy Harris 70th of 87 mixed teams in the Doubles Open division.
The runs carried this race: faster than 42% of the field over the eight kilometres, against 10% on the stations. The sandbag lunges cost the most time: 2:07 slower than the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 7:10v median +0:44
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Block 02 8:50Running 2 6:13v median +0:28
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Block 03 12:27Running 3 6:13v median +0:03
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Block 04 10:18Running 4 6:13v median +0:03
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Block 05 11:55Running 5 6:43v median +0:28
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Block 06 9:21Running 6 6:24v median +0:16
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Block 07 12:16Running 7 6:17v median +0:14
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Block 08 13:02Running 8 7:13v median +1:11
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Mixed · n = 80
A pace, not a person: at every mat, the middle of the 80 mixed teams who finished.