The race, in three figures
The race, in words
Kim Anastasi finished 14th of 46 men in the Pro division at Essen 2022, in 1:19:22, faster than 70% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 47% on the stations. If there was time left out there, it was on the sled push, 1:58 behind the median. Stronger after halfway: 1:55 better against the middle of the field than before it.
That was 1:09 off the time at Amsterdam 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:45v median −0:31
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Block 02 9:49Running 2 4:10v median −0:22
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Block 03 10:26Running 3 4:24v median −0:56
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Block 04 8:31Running 4 4:12v median −0:58
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Block 05 8:35Running 5 4:21v median −1:02
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Block 06 7:14Running 6 4:22v median −0:48
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Block 07 9:50Running 7 4:26v median −0:44
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Block 08 11:56Running 8 5:01v median −1:09
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 46
A pace, not a person: at every mat, the middle of the 46 men who finished.