The race, in three figures
The race, in words
Jonathan Nielsen finished 15th of 46 men in the Pro division at Essen 2022, in 1:19:23, faster than 67% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 58% on the runs. Nowhere gained more than the wall balls: 2:27 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Jonathan Nielsen's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:57v median −0:19
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Block 02 7:49Running 2 4:28v median −0:04
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Block 03 10:34Running 3 5:07v median −0:13
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Block 04 9:04Running 4 5:09v median −0:01
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Block 05 9:33Running 5 5:09v median −0:14
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Block 06 7:23Running 6 5:11v median +0:01
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Block 07 9:47Running 7 5:15v median +0:05
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Block 08 11:01Running 8 5:49v median −0:21
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 46
A pace, not a person: at every mat, the middle of the 46 men who finished.