The race, in three figures
The race, in words
In the Open division at Essen 2022, Carsten Schick crossed the line in 1:14:36: 28th of 189 men, faster than 85% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 69% on the runs. The burpee broad jumps were the standout, 2:36 quicker than the median and 6th of 189. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.
The fastest of 3 finishes in the Open division for Carsten Schick.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:30v median −0:09
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Block 02 7:02Running 2 4:41v median −0:17
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Block 03 8:56Running 3 5:10v median −0:21
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Block 04 7:53Running 4 5:00v median −0:28
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Block 05 9:31Running 5 5:11v median −0:27
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Block 06 7:25Running 6 5:11v median −0:22
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Block 07 9:00Running 7 5:03v median −0:18
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Block 08 10:06Running 8 5:41v median −0:40
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.