The race, in three figures
The race, in words
Annick Zywietz & Julia Drews & Carolin Porschen & Edelgard Fienhold-Pape finished 6th of 6 women's teams in the Relay division at Essen 2022, in 1:41:59.
The burpee broad jumps cost the most time: 6:45 slower than the median. Paced to finish: the second half went 6:54 better against the middle of the field than the first. The roxzone cost time: 7:56, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:49Running 1 6:26v median +0:57
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Block 02 10:23Running 2 7:29v median +2:00
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Block 03 9:35Running 3 5:05v median −0:35
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Block 04 18:48Running 4 6:32v median +0:15
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Block 05 12:27Running 5 7:22v median +1:58
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Block 06 8:14Running 6 6:20v median +0:02
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Block 07 9:55Running 7 5:56v median +0:25
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Block 08 12:59Running 8 7:28v median +1:31
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 6
A pace, not a person: at every mat, the middle of the 6 women's teams who finished.