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Germany / Essen 2022 / HYROX PRO / Season 5 (2022/23)

Birgit Plambeck

GER W 35-39 n = 11
Finish · net time
1:19:45
−5:16 v median 1:25:01
Women
4/11
35-39
1
Field beaten
64%

The race, in three figures

Field beaten
50%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:19
v median
5/11
Rank
Biggest loss
80m Burpee Broad Jump
+0:05
v median
8/11
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:12
    v median +0:00
    1000m SkiErg 4:20
    v median −0:15
  2. Block 02 7:54
    Running 2 4:36
    v median +0:00
    50m Sled Push 3:18
    v median −0:10
  3. Block 03 9:41
    Running 3 4:56
    v median −0:02
    50m Sled Pull 4:45
    v median −0:08
  4. Block 04 10:33
    Running 4 4:53
    v median −0:06
    80m Burpee Broad Jump 5:40
    v median +0:05
  5. Block 05 9:15
    Running 5 4:46
    v median +0:00
    1000m Row 4:29
    v median −0:20
  6. Block 06 7:19
    Running 6 4:49
    v median −0:10
    200m Farmers Carry 2:30
    v median −0:01
  7. Block 07 9:03
    Running 7 4:43
    v median −0:07
    100m Sandbag Lunges 4:20
    v median −1:00
  8. Block 08 10:48
    Running 8 5:22
    v median −0:25
    Wall Balls 5:26
    v median −1:19

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:32
0:22 0:10
B2 · 50m Sled Push
1:15
0:19 0:56
B3 · 50m Sled Pull
0:54
0:25 0:29
B4 · 80m Burpee Broad Jump
1:01
0:10 0:51
B5 · 1000m Row
0:38
0:28 0:10
B6 · 200m Farmers Carry
1:18
0:29 0:49
B7 · 100m Sandbag Lunges
1:08
0:26 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 11

A pace, not a person: at every mat, the middle of the 11 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 ahead
Source Unofficial
Event
Essen 2022
Division
HYROX PRO
Contest
HPRO_JGDMS4JI3D5
Measured against
Women · n = 11